Great recipes and ideas. Yes you can use any protein powder, and for the recipes that call for one of the "flavor packets", many of those can be subbed with something else too. Banana flavor packet? Use more banana instead or find some banana flavored syrup or extract. Chocolate flavor packet? Add some cocoa powder instead. Simple! I only wish this app had the ability to mark "favorites" or new recipes "to try". Developers?
Tearose8375 about Diet Shakes ~ For fat burning & weight loss that builds lean muscle